Training Strategies For Healthy Shoulders - MSBC Winter Seminar 2010

May 24, 2010 John

This is a narrated presention discussing the shoulder complex - anatomy, function, dyfunction, and training implications. This is the first of several features that will highlight the shoulder - future articles will focus on the rotator cuff, the thoracic spine, and training considerations for the pitcher - an area near and dear to my heart, as I train a group of professional pitchers during their offseason. I originally presented this at the Mike Boyle Strength and Conditioning Winter Seminar this past February.

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Testimonials

John is one of the most knowledgeable therapists I have had the chance to work with. His passion for helping athletes recover from injury is compared to none. John has not only helped me stay healthy throughout this past season but he also helped me prevent injury through specific exercises. He is not only skilled in the way he treats but he makes the environment extremely comfortable and friendly.
– Genevieve Lacasse - Goalie, Team Canada Women's Ice Hockey, 2014 olympic gold medalist

"I rely on John to keep me healthy so I can consistently perform at my best as a major league catcher."
– Chris Iannetta - catcher, Seattle Mariners MLB

John is extremely thorough, and uses his vast knowledge base to treat both the injury and any contributing factors.Â John uses an effective combination of soft tissue treatments, manual therapy, and and exercise to achieve and maintain health.Â John's expertise is a huge asset to my off season preparation.
– Lee Stempniak - forward, New Jersey Devils NHL

Training Strategies For Healthy Shoulders - MSBC Winter Seminar 2010

Testimonials

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