"For the past year I have been fortunate enough to have John Pallof work with me on the rehabilitation of my knee, back and foot. He has constructed several training programs specific to my rehabilitation. John's knowledge of biomechanics of the body coupled with his ability to create a well rounded, challenging and safe workout program are just what I need to be fit enough to play on the PGA Tour. He has helped increase my strength and power, and has helped me return to health - now if he could only help me putt!"
– Brad Faxon
25 Year PGA Tour Professional
8 Time PGA Tour Winner
Co-founder, Billy Andrade/Brad Faxon Charities for Children
I have made tremendous improvements training during the off season with John. I have gained a significant amount of muscle, and am stronger than I have ever been. My workouts are specific to my needs, helping me regain strength and control of my shoulder. With John's knowledge and skill in rehabilitation and training I am looking forward to a healthy and strong 2011 season.
– Rich Hill
Relief Pitcher, Boston Red Sox (MLB)
"I've worked with John during the offseason for the past four years, and he has played an enormous role in the successes I've had in my professional baseball career. He has made me stronger, more explosive, and most importantly has kept me healthy and feeling great throughout my career. His knowledge of physical therapy, strength training, and the demands of competition will undoubtedly be a tremendous asset to any athlete at any level."
– Tim Lahey
Relief pitcher
Rochester Red Wings AAA
Minnesota Twins Organization
2008 Rule 5 Draft #1 Pick
The Rotator Cuff Strategies for a Healthy Cuff John Pallof, PT, OCS, COMT, CSCS The rotator cuff is an often misunderstood, yet very important muscle group within… Read More »
Training Considerations for Pitchers John Pallof, PT, OCS, COMT, CSCS Consider for a moment the amount of money that is invested in pitchers every year at the… Read More »
Conservative Management Of Ulnar Neuropathy In Throwers John Pallof, PT, OCS, COMT, CSCS Introduction Ulnar neuropathy is an increasingly common condition in throwing athletes, notably baseball pitchers.… Read More »
