I have made tremendous improvements training during the off season with John. I have gained a significant amount of muscle, and am stronger than I have ever been. My workouts are specific to my needs, helping me regain strength and control of my shoulder. With John's knowledge and skill in rehabilitation and training I am looking forward to a healthy and strong 2011 season.
– Rich Hill
Relief Pitcher, Boston Red Sox (MLB)
"John Pallof is one of the best therapists I have had the opportunity to work with in my 25 years in the industry. His combination of hands-on skills and real world knowledge have made him one of my best resources."
– Mike Boyle - Strength & Conditioning Expert
"I've worked with John during the offseason for the past four years, and he has played an enormous role in the successes I've had in my professional baseball career. He has made me stronger, more explosive, and most importantly has kept me healthy and feeling great throughout my career. His knowledge of physical therapy, strength training, and the demands of competition will undoubtedly be a tremendous asset to any athlete at any level."
– Tim Lahey
Relief pitcher
Rochester Red Wings AAA
Minnesota Twins Organization
2008 Rule 5 Draft #1 Pick
