Lumbopelvic Slideshow Video Companion
Apr 28, 2010 John
See below video series as a follow up to the lumbopelvic slideshow presentation. Pertinent movement dysfunction, and various hip friendly exercises are reviewed.
Apr 28, 2010 John
See below video series as a follow up to the lumbopelvic slideshow presentation. Pertinent movement dysfunction, and various hip friendly exercises are reviewed.
"For the past year I have been fortunate enough to have John Pallof work with me on the rehabilitation of my knee, back and foot. He has constructed several training programs specific to my rehabilitation. John's knowledge of biomechanics of the body coupled with his ability to create a well rounded, challenging and safe workout program are just what I need to be fit enough to play on the PGA Tour. He has helped increase my strength and power, and has helped me return to health - now if he could only help me putt!"
– Brad Faxon
25 Year PGA Tour Professional
8 Time PGA Tour Winner
Co-founder, Billy Andrade/Brad Faxon Charities for Children
"I've worked with John during the offseason for the past four years, and he has played an enormous role in the successes I've had in my professional baseball career. He has made me stronger, more explosive, and most importantly has kept me healthy and feeling great throughout my career. His knowledge of physical therapy, strength training, and the demands of competition will undoubtedly be a tremendous asset to any athlete at any level."
– Tim Lahey
Relief pitcher
Rochester Red Wings AAA
Minnesota Twins Organization
2008 Rule 5 Draft #1 Pick
"I had struggled with chronic back pain for a year and a half. Working with John, using hands on treatment combined with corrective exercise, I have made tremendous strides towards recovery. I don't wake up sore anymore, and can skate with significantly less pain. Without John's help, I am sure I would still be struggling with my back. I would strongly recommend John to anyone dealing with injury, looking to return to their peak level of performance."
– Nick Petrecki
Defenseman, San Jose Sharks Organization
2007 First Round Selection
2008-09 NCAA Leader, Penalty Minutes
