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<title>Pallof Physical Therapy Blog</title>
<description>Pallof Physical Therapy Blog</description>
<link>http://www.pallofpt.com</link>
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<copyright>Copyright 2026 Pallof Physical Therapy</copyright>
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<pubDate>Mon, 2 Aug 2010 12:00:00 -0400</pubDate>
<title>The Rotator Cuff</title>
<link>http://www.pallofpt.com/blog/3292/the-rotator-cuff</link>
<guid>http://www.pallofpt.com/blog/3292/the-rotator-cuff</guid>
<description>The Rotator Cuff 
  
Strategies for a Healthy Cuff 
  
John Pallof, PT, OCS, COMT, CSCS 
  
  
  
  
The rotator cuff is an often misunderstood, yet very important muscle group within the shoulder complex. It is a crucial piece of the puzzle ...</description>
<author>jtpallof@msn.com (John)</author>
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<pubDate>Sun, 4 Jul 2010 12:00:00 -0400</pubDate>
<title>Training Considerations For Pitchers</title>
<link>http://www.pallofpt.com/blog/3291/training-considerations-for-pitchers</link>
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<description>Training Considerations for 
Pitchers 
  
John Pallof, PT, OCS, COMT, CSCS 
  
  
  
Consider for a moment the amount of money that is invested in pitchers every year at the professional level - from signing bonuses for new draftees, to the ...</description>
<author>jtpallof@msn.com (John)</author>
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<pubDate>Sun, 4 Jul 2010 12:00:00 -0400</pubDate>
<title>Ulnar Neuropathy In Pitchers</title>
<link>http://www.pallofpt.com/blog/3290/ulnar-neuropathy-in-pitchers</link>
<guid>http://www.pallofpt.com/blog/3290/ulnar-neuropathy-in-pitchers</guid>
<description>Conservative Management Of 
Ulnar Neuropathy In Throwers 
  
John Pallof, PT, OCS, COMT, CSCS 
  
  
  
  
Introduction  
  
Ulnar neuropathy is an increasingly common condition in throwing athletes, notably baseball pitchers. Often varying in presentation, accurate examination and diagnosis is necessary to ...</description>
<author>jtpallof@msn.com (John)</author>
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<pubDate>Wed, 26 May 2010 12:00:00 -0400</pubDate>
<title>Training Roundtable - Part 2 - Mike Boyle, Eric Cressey, Brijesh Patel, Jeff Oliver</title>
<link>http://www.pallofpt.com/blog/3289/training-roundtable-part-2-mike-boyle-eric-cressey-brijesh-patel-jeff-oliver</link>
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<description>This is Part 2 of the Roundtable Discussion with Mike Boyle, Jeff Oliver, Brijesh Patel, and Eric Cressey. Part 1 was included in the May edition of articles. If you didn&amp;rsquo;t read part 1, definitely ...</description>
<author>jtpallof@msn.com (John)</author>
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<pubDate>Mon, 24 May 2010 12:00:00 -0400</pubDate>
<title>Training Strategies For Healthy Shoulders - MSBC Winter Seminar 2010</title>
<link>http://www.pallofpt.com/blog/3288/training-strategies-for-healthy-shoulders-msbc-winter-seminar-2010</link>
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<description>This is a narrated presention discussing the shoulder complex - anatomy, function, dyfunction, and training implications. This is the first of several features that will highlight the shoulder - future articles will focus on the ...</description>
<author>jtpallof@msn.com (John)</author>
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